More Meads Lane

Posted On Saturday, January 12, 2008 at at 4:51 PM by MTB Man  

Stats for this workout:

Total Time: 1hr 15min
50-70%MHR: 49:52
70-80%MHR: 18:42
80-100%MHR: 7:07
AV HR: 122
Weight: 201Nice hill at the end of Van Dyke before Meads


Meads Lane
The Helderberg Escarpment from MeadsThe Helderbergs
Farm Country with old graveyard

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1 comments:

  1. Anonymous Says: January 16, 2008 at 7:24 AM

    Yeah, nice pics and beloved trail map! OK, I'm trying to post anonymously. Here goes!

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