Cheap skiing alert!!!
Posted On Friday, January 18, 2008 at at 10:01 AM by MTB Man$10 lift tickets at Plattekill, Jan 28-Feb1.
Click here!
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Danger! Sinister character on bike spotted in neighborhood!
Receive this blog as an e-mail newsletter! (I don't spam or sell my lists)
MTBMan1's Tip o' the Day!
Senior Exercise Central - Great Site!
Senior Exercise Central
Discover living a fitness lifestyle for mature adults. Complete exercise and realistic dietary practices are explained and demonstrated here.
Discover living a fitness lifestyle for mature adults. Complete exercise and realistic dietary practices are explained and demonstrated here.
My Fitness Filosofy
- Get your doctor's OK.
- Have Fun!
- Get a lesson
- Be LESS Than You Can Be
- Listen to your Body
- Cross-train
- Try to move every day!
- Eat right!
Links
- Heart Zones Training
- Sweat365 (fitness community)
- Dr. Mirkin - loads of good information and common sense
- Guitar Ted Productions (biking)
- Joe Friel (serious competitive training)
- More Joe Friel - subscribe to newsletter!
- Mad Dog Bicycles - my favorite LBS
- Mayo Clinic Stretching Exercises
- Mr. 24 (endurance bike racer ... inspiring, great pictures!
- The Paleo Diet (this is pretty much what I was saying about the low GI diet)
- Windham Mtn. (our favorite local hill)
Recommended eBooks
Fit Over 40
Amazing Inspirational Anti-aging, Health And Weight Loss E-book For The Over 40 Crowd Click Here!
The Low Gi Diet Breakthrough Click Here!
Guilt Free Desserts! Click Here!
The Complete Guide To Off-Season Training For Cyclists Targeted To Cyclists And Mountain Bikers, This Guide Explains How To Train In The Off-season For Best Results.
Click Here!
Amazing Inspirational Anti-aging, Health And Weight Loss E-book For The Over 40 Crowd Click Here!
The Low Gi Diet Breakthrough Click Here!
Guilt Free Desserts! Click Here!
The Complete Guide To Off-Season Training For Cyclists Targeted To Cyclists And Mountain Bikers, This Guide Explains How To Train In The Off-season For Best Results.
Click Here!
Recommended Books
Quick Linker
Danger! Sinister character on bike spotted in neighborhood!
About Me
- MTB Man
- Fitness enthusiast and unsolicited advice giver. I like mountain biking, road biking, downhill and xc skiing, music creation on guitar, reading. Generally trying to keep myself fit and my weight down and have fun doing it! I live in upstate NY.
Blog Archive
-
▼
2008
(187)
-
▼
January
(30)
- Training plan and recovery
- Pushing it - I violated my own rules
- Idea for a recovery drink ...
- Ski Monday! - Plattekill Mountain ... hidden gem o...
- I Love Being Sore!
- Rest - it's as important as exercise!
- Maximum Heart Rate - formulas useless!
- Training
- Be Less Than You Can Be
- Exercise before Dieting
- Fit test and VO2 Max
- Home brew recovery drink recipe
- Recovery Drink -WARNING!
- I can eat anything
- Cheap skiing alert!!!
- Fasting Cardio
- More "over fifties" skiing than ever ...
- Smugg's is Better than Drugs
- More Meads Lane
- Meads Lane
- Friday's workout
- Today's workout ... Thurs. 1/10/2008
- Wounded Warriors return to Windham this weekend!
- My workout log ...
- Todays workout ...
- Skiing on the cheap
- Day at Windham
- Low GI Diet ...
- Why "Fun" and Fit?
- High Heart Rate
-
▼
January
(30)
