Fun & Fitness over 50

After not riding since Wednesday, I finally got a ride in today after work. I wanted to put in a good effort but it was hot, 90 degrees, so I was a little careful. Not exactly a time trial but not a walk either.

I submitted this one to Le Tour Challenge. They wound up crediting all my rides but one and seem to have made some positive modifications to the site. But I think today was a rest day for the tour. I wonder if they'll apply it towards tomorrow's stage. Probably not. No problem. I didn't ride solely because of that.

It was really great to get out. Like I said it was hot but there was a breeze now and then.

My smallest cog skipped like crazy early on in the ride so I avoided riding hard on it. I bought a new set from Mad Dog and haven't put it on yet. It started skipping right after I replaced the chain. Common problem. The worn chain wore down the cog teeth and now I have to replace the cog. Should have checked it more often. I have the tool. Try to do it tomorrow after work.