Fun & Fitness over 50

It was snowing today (HOORAY!!!) so i went to the gym for the first time in 1 million years. Mrs. MTBman1 and I went together.
I did a moderately tough cardio workout for 1/2 hour on a stationary bike (what else). My bike was in front of a mirror. First time I've ever watched myself "riding" a bike from the front. I was shocked at how skinny my legs looked. I always thought they were pretty chunky from all that riding, big calves and all that.
Funny how our mental image of ourselves doesn't always mesh with the reality.
I also noticed that my leg strokes were not perfectly in-line vertically. There was some wobble and sideways motion.
It was helpful to see that and try to correct it. I'm assuming it's more efficient to pedal perfectly straight up and down. Also I would think you could possible develop some injury by doing it wrong (like painful knees, harrumph, *cough*).
Went to weight watchers after to weigh-in. Thursday is our day. Lost exactly 1lb. (wearing shorts and super light weight tech tee) ;-)
So my total weight loss to date is ..... (drum roll) .....

*25lbs*

ba-dah!

My BMI is finally in the "OK" range. (24.8)