Fun & Fitness over 50

Today i was a little bit sore from yesterday's ride and I intended to take it easy.

Additionally, Mrs. MTBMan1 and I had a full day planned so I really only had 1/2 hour to spare.

What I should have done, had I behaved responsibly, would have been to ride out 15 minutes and then ride back along precisely the same route; the only way to guarantee getting back as promised barring any mishaps.

Well, that was too boring and unadventurous, of course, so I set out on a new route (although in very familiar territory) that I guesstimated would bring me back in plenty of time, if not under.

So at about the 2/3rds point, I realized I needed to cut things short so I started taking what I thought would be shortcuts. Naturally I got a bit disoriented and lost although not hopelessly so but it was clear that I was not going to make my cutoff.

So I sprinted back.

I didn't do too bad. I was under 10 minutes late but boy are my legs sore now! (8PM)
That's OK. I'll take some Vitamin "I" so I can sleep.

But I like having sore legs from a hard ride.

Right after that I hit the lawn (mowing that is). Then we went down to the rel's and did some sailing. While docking at the end of the sail, I jumped for the dock to hold the boat from banging against the dock, slipped and landed on my right side on the dock. I'm a little banged up here and there but everything's OK otherwise.

A very physical day. I like that.